Karate Newsletter Feb 2024 This is year is zooming past. It is great to see all who have begun to return to class. We are still having adult class on Mondays from 6-7 pm, all belt ranks are welcome. This has been a great learning time for us all and we will continue to keep this going. We hope to have other guest Instructors during the year, We will keep you posted. What is a karate Instructor? Instructors train students in the use of particular combat techniques. Though many engage in martial arts for sport, recreation and exercise. Instruction provides students with valuable self-defense techniques. Instructors also help students understand the philosophy and history of their martial art and teache them the skills needed to take part safely. They train students in combat techniques, mostly for recreation or for self-defense. They develop individual training programs for their students, coach the students, develop and practice their own skills, ensure a safe and healthy training environment for their students, observe and assess students, and offer feedback on their progress. Karate instructors teach karate to students in groups or individually. They demonstrate techniques and help students perfect their own techniques. Instructors guide students' progress and prepare them to advance in rank. Instructors test students throughout the year and hold ceremonies to give students their new belts. If students go to competitions, the instructor will help prepare them. The instructor will travel competitions with their students to guide, support and coach. Instructors also help organize seminars or demonstrations. In conclusion we teach Martial Arts Classes for students ages 4 and up. This includes teaching various forms (sets of moves) as well as sparring, self-defense, and leardeship principles. We also instill life values such as courtesy, respect, and discipline so that while they are improving their physical fitness - we are also helping to transform who they are in their day-to-day life as well. At all times, we are observing students and helping them to improve through individual coaching during classes. This feedback is important to their development. As a full-time "Head Instructor", I also manage the school which means coming up with curriculum and individual lesson plans, setting Newsletters and e-mailing any news that needs to go out to students. I also help parents or family members understand different aspects of our programs. In case you weren’t aware all of our Instructors are volunteers, who have achieved at least a Black Belt in our art. Ken Kellogg

Kelloggs American Kenpo Karate

Saturday, July 13th | 1-5PM Kellogg’s American Kenpo Kids Fundraising Event

We are raising funds for two causes, Kellogg’s American Kenpo Kids & Royal Family Kids Camp. 

If you are interested in attending, you may sign up in advance @ $40 or the cost is $50 @ the door. RSVP to Mr. Kellogg @ (714)863-1955 and make your  payment online @ kelloggskarate.com.

If you are unable to make it to the event, but would still like to donate, any amount, you may do so @ kelloggskarate.com. All donations are tax deductible as the organization is a non-profit (501c3).

Thank you for your support!

Exciting Events – June & July 2019

We have a lot of exciting events coming up in June & July.

June 15th @ 1PM – Belt Test: Rachel & Sarah Brooks, testing for 1st Degree Black Belts. Kyra Baker, testing for 3rd Degree Brown Belt. Adrianne Adkins, testing for Purple Belt. Tests will take place @ Kellogg’s American Kenpo Karate Studio.

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June 25th @ 6PM – Master Eddie Downey Seminar @ Kellogg’s American Kenpo Karate Studio.

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July 1st – 4th (1st-3rd, Open from 10am-10pm & 4th, Open from 10am-6pm) – Kellogg’s American Kenpo Karate TNT Fireworks Stand Fundraiser (Corner of Euclid & 5th St, Santa Ana).

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July 13th 1-5PM – Kellogg’s American Kenpo Kids Fundraising Event @ Kellogg’s American Kenpo Karate Studio.

Please save these dates and we hope to see you there!

June – 2019

According to Zen Magazine the relationship between fitness and martial arts is a long-standing one. Personal fitness, from weight management to core strength, is often viewed as an underlying benefit of many martial arts programs. As the two industries evolve, they seem to get closer and closer to one another. More specifically, many students and school owners are discovering a new common reason for inquiry – to get in shape. In fact, according to IBISWorld (2018), “73% of people who practice martial arts or attend classes at a studio do so for physical fitness.” We all know the first rule is that the best way to win a fight is to run away, right in most cases. However, when things go sideways, it’s a great idea to be prepared. Study a martial art. There is no such thing as a “fair fight”. There is no time like today to begin, rather it’s as a new student or a former student. Start today. Lastly, on this subject, get in shape and I believe the best way to do that is walk through the front door. If you have your kids in Karate then you should join, why not? It’ll be great as a family event you can all share and you’ll get healthy. Sounds good to me. I hope to see you all soon.

This month, June, is the start of a very busy summer. On June 15th we are having a belt test. The Brooks sisters are testing for Black belts, Kyra Baker is testing for 3rd Brown and Adrianne Adkins is testing for Purple. An all ladies test and it’s gonna be a good one. Also, we have the privilege of hosting a Seminar with Master Eddie Downey on Tuesday, June 25th from 6-8pm. We are looking forward to it!

In July, of course we have our Fundraiser for the TNT Fireworks on the corner of Fifth and Euclid in Santa Ana, CA, from July 1st through the 4th. Following this, on July 13th is our Kellogg’s Kenpo Kids Fundraiser. We have several special celebrity guests with more to come including, Sheree Wilson (Walker, Texas Ranger), Vince Morella (Movie Producer), Kathy Garver (Family Affair), Tim Russ (Star Trek Voyager), Kathleen Kinmont (Renegade), Christopher Knight (Peter Brady, Brady Bunch) Slade Smiley (Real Housewives of OC) and more adding on weekly. This event is a Fundraiser. If you are unable to make it, you may still donate online @ kelloggskarate.com in the donate section. More information can be seen on our website @ kelloggkarate.com or our Facebook page @ Facebook.com/kelloggskarate. Finally, on July 27th , Ken Kellogg is being inducted into the Master’s Hall of Fame.

We are also beginning a new “Review My Basics Program” in August. More information will follow.

Congratulations to all our Grads this school year!

Kellogg's American Kenpo Karate

3420 W. MacArthur Blvd., Suite K, Santa Ana, CA 92704
Call: 714-863-1955    Email: wycl55@sbcglobal.net
©2016 Kellogg's American Kenpo Karate
Notices
Karate for seniors (55+) For many, the thought of learning a martial art like karate might seem intimidating, especially if you’re over 55. You might ask yourself, “Is 50 too old to start karate?” Or perhaps you’re in your 60s, wondering the same. But the good news is, it’s never too late to begin your karate journey. Karate for over 55 isn’t about flashy moves or high-flying kicks. Instead, it focuses on discipline, balance, and the development of both body and mind. Whether you’re 55, 60, or even older, Kenpo karate can be adapted to suit your fitness level and needs. As we age, maintaining physical fitness becomes more crucial than ever. Karate offers an incredible way to stay active and improve overall health. Karate involves short bursts of intense movement, which can get your heart rate up. This is beneficial for cardiovascular health, and because it’s a highly adaptable activity, you can control the intensity of your practice based on your comfort level. Training in karate involves using your own body weight to build muscle strength. Even at 55 or 60, it’s never too late to improve muscle tone and overall strength, which contributes to better posture and endurance in daily life. The repetitive nature of karate practice can be meditative, offering an outlet to relieve stress and anxiety. Over time, you’ll learn to regulate your breathing and stay calm under pressure—skills that translate well into daily life. The First lesson is Free, that’s right FREE, see if this is for you... Classes are every Tuesday and Wednesday for more information call Mr. Kellogg at 714-863-1955 or just come by 3420 west Macarthur Blvd Unit L Santa Ana ca 92704