Karate Newsletter Feb 2024 This is year is zooming past. It is great to see all who have begun to return to class. We are still having adult class on Mondays from 6-7 pm, all belt ranks are welcome. This has been a great learning time for us all and we will continue to keep this going. We hope to have other guest Instructors during the year, We will keep you posted. What is a karate Instructor? Instructors train students in the use of particular combat techniques. Though many engage in martial arts for sport, recreation and exercise. Instruction provides students with valuable self-defense techniques. Instructors also help students understand the philosophy and history of their martial art and teache them the skills needed to take part safely. They train students in combat techniques, mostly for recreation or for self-defense. They develop individual training programs for their students, coach the students, develop and practice their own skills, ensure a safe and healthy training environment for their students, observe and assess students, and offer feedback on their progress. Karate instructors teach karate to students in groups or individually. They demonstrate techniques and help students perfect their own techniques. Instructors guide students' progress and prepare them to advance in rank. Instructors test students throughout the year and hold ceremonies to give students their new belts. If students go to competitions, the instructor will help prepare them. The instructor will travel competitions with their students to guide, support and coach. Instructors also help organize seminars or demonstrations. In conclusion we teach Martial Arts Classes for students ages 4 and up. This includes teaching various forms (sets of moves) as well as sparring, self-defense, and leardeship principles. We also instill life values such as courtesy, respect, and discipline so that while they are improving their physical fitness - we are also helping to transform who they are in their day-to-day life as well. At all times, we are observing students and helping them to improve through individual coaching during classes. This feedback is important to their development. As a full-time "Head Instructor", I also manage the school which means coming up with curriculum and individual lesson plans, setting Newsletters and e-mailing any news that needs to go out to students. I also help parents or family members understand different aspects of our programs. In case you weren’t aware all of our Instructors are volunteers, who have achieved at least a Black Belt in our art. Ken Kellogg

Kelloggs American Kenpo Karate

Student of the Month – January 2019

Our Student of the Month for January 2019 is Leo Chavez. We are so proud of the hard work he has put into learning and participating in classes. Congratulations!

Students of the Month – December 2018

Our Students of the Month for the month of December 2018 are Gracelynn Cazier and Diego Luna. We are so proud of the hard work they have put into learning and participating in their classes. They deserve this recognition. Congratulations to both!

Richard Norton Seminar – JAN. 26TH

Richard Norton Seminar at Kellogg's American Kenpo Karate

Kellogg’s American Kenpo Karate is proud to host Martial Arts icon, International Movie Star, and legendary stunt man & fight choreographer, Soke Richard Norton in his one and only seminar date in California on Saturday, January 26th at 1:00PM!

After 45 years in the movie Industry (and 70 Motion Pictures to his credit), Richard Norton continues to be a solid worker in the industry (along stars such as Jackie Chan, Chuck Norris, Sammo Hung, Cynthia Rothrock, Charlize Theron, Scarlett Johansson, and more). Lately he has turned his talents to working behind the camera as a Fight Coordinator on such films as ‘Mad Max, Fury Road’, ‘Suicide Squad’, ‘Ghost In The Shell’ and the latest X Men movie, recently shot in Montreal.

Master Norton’s experience and expertise on the movie screen in reality is dwarfed by his prowess and knowledge as a martial artist with over 55 years of training experience.

This event is open to martial artists from ALL STYLES! The cost for this amazing event is $30 per person in advance ($40 at the door). Space is limited!

To pay in advance, you can use our Donate page.

Martial Arts Icon & International Movie Star Richard Norton will be at Kellogg’s American Kenpo Karate in Santa Ana, CA for a very special seminar on Saturday, January 26th 2019

If you have any questions you can contact Kellogg’s Karate here:

3420 W. MacArthur Blvd., Suite K, Santa Ana, CA 92704
Call: 714-863-1955    Email: wycl55@sbcglobal.net

Don’t miss a single moment of it by following us on Facebook, Instagram, Twitter, YouTube, and right here at KelloggsKarate.com!

January 2019

January 2019 – Kellogg's American Kenpo Karate

Happy New Year!

We have an exciting year coming up. On January 19th, we will be participating in the United Martial Artists for Christ Beginner’s Tournament at Calvary Chapel West Grove in Garden Grove, CA. It’s a chance for young first-timers to gain experience in competition, be encouraged and receive special coaching in a real tournament environment. We invite parents to bring their children for this rewarding introduction to sparring and competition.

Kellogg's American Kenpo Karate tournaments
Kellogg’s Karate students at the United Martial Artists for Christ Beginners Tournament

Later this month, International Movie Star and Martial Arts icon Richard Norton will conduct a seminar here at the studio. His experience and expertise on the movie screen in reality is dwarfed by his prowess and knowledge as a martial artist, exercise science practitioner, communication master and sports psychology expert. His training experience in the martial arts goes back over 55 years. He’s also a close friend, student, and colleague of Chuck Norris! Don’t miss the opportunity to learn from this legend in martial arts.

Richard Norton at Kellogg's American Kenpo Karate
Richard Norton is coming to Kellogg’s Karate this month!


In March, Kellogg’s American Kenpo Karate students will be competing in the Annual Bob & Barbara White Invitational at Edison High School in Huntington Beach, CA and we will also be hosting a special seminar with Master Eddie Downey from Celbridge, County Kildare, Ireland.

Kellogg's students win team trophy at The Bob & Barbara White Invitational tournament
Kellogg’s students win team trophy at The Bob & Barbara White Invitational tournament

Speaking of seminars, later this year we will be hosting some of the very best with Senior Master Bob White, Senior Master John Sepulveda, and Master Graham Lelliott!

  • Master Eddie Downey
  • Senior Master John Sepulveda
  • SM John Sepulveda, Barbara White, SM Bob White, and Coach Ken
  • Master Graham Lelliott
    Master Graham Lelliott

In the beginning of July, we will be fundraising for the school at our annual TNT Fireworks Stand and on July 27th, our Head Instructor, Mr. Ken Kellogg will be honored by being inducted into the Martial Arts Hall of Fame and this year the dinner will be held in Costa Mesa, California. 

Kellogg's TNT Fireworks Stand in July
Kellogg’s TNT Fireworks Stand in July

We will have even more exciting events to announce, including our first ever KARATE KON convention here at the studio.

It’s going to be a wonderful and exciting year at Kellogg’s American Kenpo Karate! Don’t miss a single moment of it by following us on Facebook, Instagram, Twitter, YouTube, and right here at KelloggsKarate.com!

Now is a great time to start learning American Kenpo Karate and self-defense! Call us at (714) 863-1955 to schedule a free, introductory lesson today!

Kellogg's American Kenpo Karate

3420 W. MacArthur Blvd., Suite K, Santa Ana, CA 92704
Call: 714-863-1955    Email: wycl55@sbcglobal.net
©2016 Kellogg's American Kenpo Karate
Notices
Karate for seniors (55+) For many, the thought of learning a martial art like karate might seem intimidating, especially if you’re over 55. You might ask yourself, “Is 50 too old to start karate?” Or perhaps you’re in your 60s, wondering the same. But the good news is, it’s never too late to begin your karate journey. Karate for over 55 isn’t about flashy moves or high-flying kicks. Instead, it focuses on discipline, balance, and the development of both body and mind. Whether you’re 55, 60, or even older, Kenpo karate can be adapted to suit your fitness level and needs. As we age, maintaining physical fitness becomes more crucial than ever. Karate offers an incredible way to stay active and improve overall health. Karate involves short bursts of intense movement, which can get your heart rate up. This is beneficial for cardiovascular health, and because it’s a highly adaptable activity, you can control the intensity of your practice based on your comfort level. Training in karate involves using your own body weight to build muscle strength. Even at 55 or 60, it’s never too late to improve muscle tone and overall strength, which contributes to better posture and endurance in daily life. The repetitive nature of karate practice can be meditative, offering an outlet to relieve stress and anxiety. Over time, you’ll learn to regulate your breathing and stay calm under pressure—skills that translate well into daily life. The First lesson is Free, that’s right FREE, see if this is for you... Classes are every Tuesday and Wednesday for more information call Mr. Kellogg at 714-863-1955 or just come by 3420 west Macarthur Blvd Unit L Santa Ana ca 92704